Living Well – Year Round Swimming in Your Backyard

Living Well – Year Round Swimming in Your Backyard

Vol. 9, Wed., Oct. 9, 2019 Bringing you the latest happenings in the aquatic fitness world, tips & tricks, and the best ways to live well! Swimming is one of the best ways to stay fit and is an activity you can continue for a lifetime. Low impact, high resistance exercise in water is a … Read More