Vol. 1, Wed., Feb. 6, 2019
Bringing you the latest happenings in the aquatic fitness world, tips & tricks, and the best ways to live well!
“You’ve gotta practice what you preach!”
Although the Endless Pools Fitness System experts at Hot Tubs by HotSpring DO practice what they preach, we are putting the Fitness Systems to the test! For 30 days from Feb. 4, EP Expert Shawn Hannon will be fully immersing himself in an aquatic fitness routine of swimming, running, and rowing all while documenting each day.
16 year lifeguard. I have always been drawn to the ocean & love surfing, swimming, paddling and rowing ever since I was a young. Philly Marathon finisher! I began selling the most amazing wellness product I have ever been involved with, HotSpring Hot Tubs & Endless Pools Fitness Systems.
In 2019 we have seriously put our health as our #1 priority, NO EXCUSES! In order to live life as our best version of ourselves, we strongly believe a healthy mind and body are vital to accomplish our goals. So, how can we help our mind and body in the best way possible? We found our answer to be aquatic fitness. So your question is why? Well, Aquatic fitness greatly decreases the chance of injury, decreases the impact on our joints, and just feels right for our bodies. “The truth is, we live dry & recover wet” is a quote that comes to mind by Scotty Iverson, and this couldn’t be more true!
We love immersing ourselves in water & we want to show you, in real time, how swimming, running, and rowing in an Endless Pools Fitness System everyday for 30 days can improve your life!
How Can You Follow the Fitness Journey?
How can you follow the #30SwimsIn30DaysChallenge? By following us on Instagram @hottubsbyhotspringnj! We’ve already started soaking! So, check out the start of the challenge in our Highlights reel on our page!
What are the Benefits of Aquatic Fitness?
Low risk of injury
Whole body conditioning
Improve blood pressure
Natural resistance of water
Increase range of motion
Various exercise options
Shorter recovery time
just to name a few…
Will be taking place simultaneously with HotSpring Expert, Marika Wehrle. Follow along on our social media to see the benefits of hot tubbing daily!
I joined the family business in 2012 while finishing my degree at Rutgers University. When I’m not hot tubbing, I live for traveling & hiking all over the world, writing, and reading. I recently hiked the highest mountain pass in the world in Nepal! My dream is to one day trek the Pacific Crest Trail!